What is Kung Fu? The term Kung Fu refers to the martial arts of China. Kung Fu originated in a place called the Shaolin Temple, where monks practiced Kung Fu for health and self-defense during their quest for enlightenment.
What is so special about women’s boxing gloves?
No, it’s not the color!
It is true that many women’s boxing gloves are designed with bold bright colors and patterns, and while all of that is part of the fun, there are actual physical features that make for the best boxing gloves for women.
In the past few years “compression wear” (a rash guard falls into this category) for athletes has been heavily researched. To avoid a bunch of statistics and charts, I can tell you that results show that the best BJJ rash guards out there are pretty damn awesome and provide many different benefits...
Do you know what piece of equipment has the potential to take your boxing to the next level?
A double end speed bag!
If you spend any time watching pre-match fight footage, you have probably seen your favorite Boxer, MMA, or UFC fighter warming up with one of these.
Do you want to hear something weird?
The best focus mitts have just as much to give you whether you are the striker, or the one taking the hit.
That’s counterintuitive, right?
I want to get into that a little more, but before I do let me explain my plan here.