Do you want to hear something I heard recently? I heard someone say that boxers and combat sports athletes who say mouthguards are not necessary are usually the ones who have not taken a strong hit to the mouth. One headbutt or elbow to the mouth is...

With the popularity decreasing in boxing and more and more fight fans switching their loyalties to the UFC and WEC, it is no wonder that sales of MMA gear have risen dramatically, especially if we’re talking about the best MMA gloves. MMA gear...

Have you been grappling with the decision of buying a women’s BJJ gi but not knowing what actually makes the best women’s BJJ gi? Brazilian Jiu Jitsu, a traditionally male dominated sport, has won more and more brave female Jiu Jitsu disciples over...

You may be looking to expand your knowledge or simply wondering what would benefit you most in your training. Or this annoying little question may keep coming up and you just aren’t sure what the answer is to – what is the difference between...

Who here has ever used a butter knife to turn a screw?

I have, and while it technically works, it is awkward and has its drawbacks.

There is just nothing like having the right tool for the job.

That’s how I feel about MMA shorts.